School Holiday
Youth Strength & Conditioning Program
👧 Ages 10–16 years
🕒 Time: 11:15am – 12:15pm
📅 Session options:
• Wednesday, 9 July
• Saturday, 12 July
(or book both!)
Teen Strength Program
By popular demand, we're thrilled to launch our High School Strength Program! 🌟Â
Join us for 2 days a week, Tuesdays and Thursdays at 4:30pm, as we focus on building a strong foundation for a lifetime of fitness.
Limited spots available.Â
Cost: $40 per week
8 Week Youth Program
Unlock Your Potential! Join our Youth Development Program for an action-packed 8 weeks of strength & conditioning, plyometrics, endurance training, fitness challenges, agility drills, and speed enhancement.
Don't miss out on this exciting opportunity to improve strength, boost agility, and unleash your full athletic potential. Sign up now!
Current Time Slots Available.
Friday at 4:30pm
Starting Term 3 August 1st 2025
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