HYBRID STRENGTH AND CONDITIONING GYM

Welcome to a community where your fitness journey finds purpose, support, and real connections. This is your space to grow stronger, challenge yourself, and be part of something amazing.

JOIN OUR COMMUNITY & TRANSFORM WITH HYBRID TRAINING

More than just a gym; it’s a place where every member is supported in their journey toward better health and well-being.

Whether you're new to fitness or a seasoned athlete, we’re here to guide you through workouts that challenge and empower you. Join us and experience the strength of community and the versatility of hybrid training.

FREE TRIAL

OUR SESSIONS

Strength, endurance, and conditioning, using proven and science-based methodologies tested and refined by our expert coaches. We focus on progressive overload and structured workouts designed for you to reach your indiviudal goals.

JOIN NOW

FREE TRIAL

It's your chance to immerse yourself in sessions, connect with our friendly community, and fall head over heels for what we have to offer. Try us out – we know you'll love it!"

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WHY HIIT NATION?

  • Hybrid programming
  • Amazing vibes
  • Sessions that get results
  • Welcoming and fun community
  • Transformation challengers
  • Great membership options

    Be part of our community & join HIIT NATION

ABOUT US

What is Hiit Nation!

Hiit Nation is located in Bankstown and our members come from all local areas. We specialise in hybrid training—a dynamic blend of strength, conditioning, and endurance that keeps workouts exciting and effective.

Our programs are built on science-based methods that focus on weights, cardio, and progressive strength training, ensuring that every workout is purposeful, balanced, and challenging.

Here, you’re not just a member; you’re part of a team, pushing together towards becoming fitter and stronger. With expertly crafted programming, no workout is random—each session is designed to help you achieve lasting progress.

FREE TRIAL

To sign up for our FREE Trial please enter your details on the form here. FORM

LOCATION

16 173 Canterbury Road Bankstown 2200

Home Focus Bankstown 📌

On Top Of Bing Lee With Plenty Of Parking On Site.

CLICK HERE FOR MAP

Our members come from all areas of Bankstown including:

- Padstow

- Revesby

- Panania

- Milperra

- Condell Park

- Georges Hall

- Punchbowl

- Bass Hill

and many more surrounding suburbs

TIMETABLE

Check out our timetable . Click Here

RATED 5 STARS ACROSS GOOGLE & FACEBOOK

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

DOWNLOAD OUR APP

Download our app to easily book classes and manage your fitness experience - anytime, anywhere.

Download on the App Store
Download on the App Store

HIIT Nation Bankstown

Shop 17, 163 Canterbury Rd
Home Focus, Bankstown

Get directions