Road to HYROX Sydney Starts Here.
Train with South West Sydney’s original HYROX gym.
4 years on the floor. Proven results. Built for HYROX.
Starts April 19 • Limited spots
Why HIIT Nation?
🥇 4 years on the HYROX Sydney floor
🥇 South West Sydney’s original HYROX gym
🥇 Podiums, PBs, and first timers
🥇 Athletes competing interstate and internationally
🥇 Coaches who’ve been on the floor
🥇 Official HYROX judges in-house
We don’t guess. We prepare properly.
10 weeks. Structured. Proven. Race-Ready.
Exclusive Sunday workshops and sessions for the 10 weeks
🏃♂️ Focus areas:
✅ Running & endurance
✅ Event-specific exercises (sleds, rowers, ski erg, and more)
✅ Strength & conditioning tailored for Hyrox
✅ Nutrition & hydration strategies leading up to race day
This isn't just race day sims! This is premium programming.
Starts: 19 April
Sundays: 7am – 10am
Race your race, with a team that’s got your back
Whether you're taking on your first HYROX or aiming for a PB, this program is for you.
Members
Add-on: $20 per week
Non-Members
$300 upfront
$30 casual session
Complete the form and we’ll reach out to map out your plan and lock your spot in.
This fills every year. Don’t leave this too late.
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