The Summer Shred Challenge
(No BS, Just Results)
This summer, we’re cutting the fluff and getting real.
This challenge is built for real people chasing real results.
What you get!
8 weeks of structured training : strength, conditioning, and a coach-built plan to get you leaner, fitter, and stronger.
Fitness testing : measure your performance at the start and end, and see how far you’ve come.
Nutrition support that makes sense: learn how to calculate your calories, track macros, and eat flexibly (no fad diets).
Pre & post InBody scans: track real progress in fat loss, muscle gain, and body composition.
Exclusive challenge chats: stay motivated with daily tips, accountability, and support from your coaches and crew.
Community events :from outdoor sessions, run club meet-ups, and our epic in-house Showdown.
Massive prizes: $600 cash to one male winner, $600 cash to one female winner, and runner-up prizes based on results, consistency, and vibe.
Who is it for?
You.
Whether you’re a member or not, if you’re ready to take things to the next level with real consistency, smarter nutrition, and a team that’s got your back, this challenge is for you.
Pricing Options
FOR MEMBERS:
2 Scans: $70
3 Scans: $90
3 Scans + Personalised Nutrition Plan: $199
(Challenge access included as part of membership)
FOR NON-MEMBERS:
8 Weeks Training + 2 Scans: $480
8 Weeks + 2 Scans + Nutrition Plan: $580
Prefer to pay weekly? Join at $64.95/week for 8 weeks (no lock-in) & only pay for the scans upfront $70.
You’ll get unlimited training plus challenge access.
Key Dates!
Scans & Fitness Testing: 10th & 11th October
Challenge Starts: 13th October
Halfway Check-In: 7th & 8th November
Final Testing & Scans: 5th & 6th December
Winners Announced: At our Hiit Nation Annual Social Night — Date TBA
Limited Spots!
Non-members: Purchase below and our team will be in touch very soon to get you in for some complimentary sessions before the challenge start date.
Members: Register by booking your scan time in-studio.
Questions? Complete the form below, DM us on Instagram or speak to a coach at Hiit Nation Bankstown.
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