Transformation Challenge

8 Week Full Body Transformation

At Hiit Nation, we’re all about building a better you. Our 8-Week Challenge combines expert coaching, a tailored program, and a supportive community to help you build muscle, lose body fat, and improve your overall fitness.

We start with strength and progress testing and goal setting to track your growth and keep you on track.

By the end, you'll see real physical changes and feel stronger, fitter, and more empowered than ever.

What’s Included:

8-Week Training Program
Follow our structured program designed to build muscle, lose body fat, and improve overall fitness. No fluff — just proven results.

Fitness Testing & Progress Tracking
We kick things off with a baseline test to measure where you’re at and track your progress along the way. Every effort counts, and we’re here to track the journey with you.

Body Composition Scans
Monitor your muscle gain and fat loss with pre- and post-challenge scans.

Weekly Goal Cards & Rewards
Set and smash your goals each week. Track your progress, and get rewarded for staying consistent and hitting new milestones.

Nutrition Advice
Practical tips to fuel your training and boost recovery, designed to fit your busy lifestyle without the confusion.

Exclusive Instagram & WhatsApp Chats
Stay motivated and get the support you need with access to our private, members-only chats. You're never alone in this.

Challenge Events & Social Workouts
Where fitness and fun come together to keep you motivated and connected with the Hiit Nation community.

Challenge Pricing

MEMBERS:

2 Scans (Before & After): $70

3 Scans (Before, Midway, & After): $90

3 Scans + Personalised Nutrition Plan: $199

(Members: Everything else is complimentary as part of your membership.)

NON MEMBERS:

8 Weeks Training + 2 Scans: $480

8 Weeks Training + 2 Scans + Personalised Nutrition Plan: $580

Non-members can also become a member at $64.95 per week for 8 weeks (no lock-in).

How to Register:
Fill out the form below, and one of our coaches will call you with all the details and explain why this challenge is perfect for you!
Don’t wait — your transformation starts now.

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Download our app to easily book classes and manage your fitness experience - anytime, anywhere.

What’s Included:

8-Week Training ProgramFollow our structured program designed to build muscle, lose body fat, and improve overall fitness. No fluff — just proven results.

Fitness Testing & Progress TrackingWe kick things off with a baseline test to measure where you’re at and track your progress along the way. Every effort counts, and we’re here to track the journey with you.

Body Composition ScansMonitor your muscle gain and fat loss with pre- and post-challenge scans.

Weekly Goal Cards & RewardsSet and smash your goals each week. Track your progress, and get rewarded for staying consistent and hitting new milestones.

Nutrition AdvicePractical tips to fuel your training and boost recovery, designed to fit your busy lifestyle without the confusion.

Exclusive Instagram & WhatsApp ChatsStay motivated and get the support you need with access to our private, members-only chats. You're never alone in this.

Challenge Events & Social WorkoutsWhere fitness and fun come together to keep you motivated and connected with the Hiit Nation community.